Usay Compare Blog

Helping you to better understand health, life and protection insurance and live a healthier, happier life.

Doctor talking on videoconference with female patient
The Evolution of Therapy: Exploring the Concept of iCBT

In an age where technology intersects with every facet of our lives, it's no ...

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Girl walking in a green space
National Walking Month: Top tips to unleash the joy of walking...

May is dedicated to National Walking Month. As it gets a little warmer and the days ...

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Chiropractor explaining her diagnosis to a male patient using a model skeleton
Seniors Osteopathic Treatment Benefits

In an era where the quest for holistic and non-invasive healthcare options is ...

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Woman snoring on bed
The Impact of Snoring on Sleep Quality and Overall Health

Snoring is often dismissed as a minor annoyance or the subject of jokes within ...

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Doctor is comparing an e-cigarette and tobacco cigarette
How Smoking and Vaping Influence Your Oral Health

Smoking, and more recently vaping, are not just social or recreational activities - ...

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Kid refusing to drink milk
Milk Allergy in Children: Steps for Parents to Take

A milk allergy is one of the most common food allergies in infants and young ...

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Close up unhappy woman looking at acne spots in mirror
The Impact of Stress on Your Skin Health: What You Need to Know

In today’s fast-paced world, stress has become an almost inescapable aspect of our ...

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New statistics reveal NHS waiting times are nearly 50% longer than we thought
New statistics reveal NHS waiting times are nearly 50% longer than we thought

A new report from the Office for National Statistics (ONS) and the NHS has found ...

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Man and dog spending time outdoors
Pet Positivity: How pets benefit our mental and physical health

This month is National Pet Month and across our team we’re celebrating by sharing ...

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Sunny field in spring
Spring is Here! Reasons to get excited for this new season...

It’s officially the first day of Spring! Many of us get excited for spring, and to ...

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