Kim Croutear

PR & Communications

The stressed child and his mother are sitting on the sofa
Stress In Children: Techniques for Coping and Relaxation

Stress, a common phenomenon in our fast-paced modern world, is not exclusive to ...

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Woman over 50 looking away contemplating at home
Stress Relief for Women Over 50: Effective Strategies

Whether it be the role of juggling family life and your career ambitions, or simply ...

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Mother washing hands in the bathroom with her baby
Teaching Children About Hygiene: Habits for Lifelong Health

When it comes to parenting, one of the most invaluable lessons we can bestow upon ...

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Nutritionist measuring overweight woman's waist with tape
How To Lose Stomach Fat: Effective Strategies

For many of us, the journey to a healthier version of oneself often involves the ...

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Senior people doing exercises in the morning
Best Exercises for Seniors Over 70

The golden years are an opportune time to invest in one's health, with exercise ...

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Senior couple having breakfast at home with fresh seasonal fruit, milk and cupcake
Elderly Meal Replacement: Crafting a Balanced Diet

When it comes to ensuring optimal health in elderly individuals, nutrition takes ...

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Little girl sleeping during breakfast
Fatigue in Kids: A Comprehensive Guide for Parents

As a parent or guardian, observing sudden extreme fatigue in a child can be deeply ...

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Preventive Care for Seniors: What is Offered with Private Health Insurance?
Preventive Care for Seniors: What is Offered with Private Health Insurance?

In our golden years, the importance of health and wellbeing often comes into sharper ...

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Woman in White Shirt Cleaning the Girl's Teeth
The Importance of Early Dental Care for Children

Oral health is an integral part of our overall health and wellbeing, but this is ...

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Accountant Table with a Calculator
Why Health Insurance Should Be a Cornerstone of Your Financial Planning

When it comes to personal finance and financial planning, most people will spend ...

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