Jess Bullock

Putting your health and well-being first this summer

Putting your health and well-being first this summer

Summer has finally arrived! As we enter the new season, there’s plenty to get ...

Moving More for our Mental Health

Moving More for our Mental Health

This year’s Mental Health Awareness Week theme is “Moving more for our mental ...

Girl walking in a green space

National Walking Month: Top tips to unleash the joy of walking...

May is dedicated to National Walking Month. As it gets a little warmer and the days ...

New statistics reveal NHS waiting times are nearly 50% longer than we thought

New statistics reveal NHS waiting times are nearly 50% longer than we thought

A new report from the Office for National Statistics (ONS) and the NHS has found ...

Man and dog spending time outdoors

Pet Positivity: How pets benefit our mental and physical health

This month is National Pet Month and across our team we’re celebrating by sharing ...

Sunny field in spring

Spring is Here! Reasons to get excited for this new season...

It’s officially the first day of Spring! Many of us get excited for spring, and to ...

Woman stretching during a break from work

Looking after our health and wellbeing in the workplace

Thursday 10th October is World Mental Health Day and this year's theme looks into ...

Man in the office on the phone to a customer.

A stress-free way to find a policy: Why get insurance advice?

Getting the right health or life insurance is important. In the UK, there are many ...

Infographic of top tips for emotional

Top tips for improving health and emotional well-being

This week is Emotional Health Week, a time to stop and think about our emotional ...

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