Jess Bullock

The Sun & UV Rays: The Risks of Sun Damage on our Skin
The Sun & UV Rays: The Risks of Sun Damage on our Skin

As we spend more time in the sun this summer, it’s essential to be aware of the ...

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Putting your health and well-being first this summer
Putting your health and well-being first this summer

Summer has finally arrived! As we enter the new season, there’s plenty to get ...

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Family enjoying time together by a lake
Five Reasons more people in the UK are purchasing Health Insurance

An estimated 11.7 million people in the UK had health insurance in 2022, totaling to ...

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Moving More for our Mental Health
Moving More for our Mental Health

This year’s Mental Health Awareness Week theme is “Moving more for our mental ...

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Girl walking in a green space
National Walking Month: Top tips to unleash the joy of walking...

May is dedicated to National Walking Month. As it gets a little warmer and the days ...

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New statistics reveal NHS waiting times are nearly 50% longer than we thought
New statistics reveal NHS waiting times are nearly 50% longer than we thought

A new report from the Office for National Statistics (ONS) and the NHS has found ...

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Man and dog spending time outdoors
Pet Positivity: How pets benefit our mental and physical health

This month is National Pet Month and across our team we’re celebrating by sharing ...

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Sunny field in spring
Spring is Here! Reasons to get excited for this new season...

It’s officially the first day of Spring! Many of us get excited for spring, and to ...

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Woman stretching during a break from work
Looking after our health and wellbeing in the workplace

Thursday 10th October is World Mental Health Day and this year's theme looks into ...

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Man in the office on the phone to a customer.
A stress-free way to find a policy: Why get insurance advice?

Getting the right health or life insurance is important. In the UK, there are many ...

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