Jess Bullock

A doctor listening to a patient
Private healthcare: A guide to what’s available and how it works…

With the ongoing struggles in the NHS and long waiting lists, you may be wondering ...

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Senior lady pratcising mindfulness meditation
How can mindfulness benefit our health?

Over recent years, mindfulness has become a key topic in wellness. With an increase ...

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Work employee crossing hands behind his head
Understanding and managing the effects of stress on our health

Stress can affect the lives of many, with 74% of UK adults reporting feeling ...

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A lady using a computer to look for a health insurance policy
How to pick the best Private Medical Insurance policy

There are a lot of things to consider when taking out private medical insurance. If ...

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medical device on a table next to a fruit bowl
The benefit of health assessments as we get older

As we age, keeping our health on top form becomes increasingly important. Regular ...

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Woman drinking from a water bottle outdoors
The importance of hydration in a healthy lifestyle

It is universally agreed that hydration is a vital contributor to healthy living. ...

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happy senior couple holding hands and walking along the beach
6 Key Benefits of Health Insurance

Whether you’re new to health insurance, or you already have a policy and want to ...

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Lady in field of yellow flowers with sun shining
4 reasons to get excited for spring...

There's plenty to enjoy and make the most of throughout the spring season, as the ...

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man browsing on a laptop
How do I compare Health Insurance? Key things to consider

Whether you’re new to health insurance and unsure where to start or want to change ...

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sporty woman with a smart gadget on her arm
How Technology and Apps Support A Healthy Lifestyle

Achieving a healthy lifestyle can sometimes be a challenge. There’s a lot to ...

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Senior couple at home looking at options on a tablet
Is Health Insurance Worth It? Understanding cover options

The NHS waiting list is estimated to have 7.5 million cases, highlighting just how ...

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A muscly back of a lady at the gym
The importance of strength training as we age

Looking after our muscle health and continuing strength training as we age can be an ...

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We Say - The Usay Compare blog

We're here to help you better understand health insurance, life insurance and protection cover.

Enjoy our top tips and advice to live a happier, healthier life and protect your future.

Health Insurance

Everything you need to know about health insurance, from cover available to benefits. We explore the importance of protecting our health and common health insurance topics.

Life insurance, Critical Illness and Income Protection Cover

We simplify life insurance, income protection and critical illness cover. Learn more about protection cover for you and your loved ones.

Health & Well-being

Everything you need to know about health and well-being to support a healthier lifestyle. Dive into topics including fitness, exercise, cancer, and preventative care.

Family Health

Building a healthy family can bring peace of mind. We explore topics such as childhood cancer, children’s mental health, stress management, and healthy ageing.

Holistic Health

Holistic health is about caring for all aspects of well‑being—mental, emotional, physical, social, and spiritual.

Mental Health

Whether you’re looking for tips on managing stress, improving your mood, or learning more about mental well‑being, we’re here to support you.