The benefit of health assessments as we get older
As we age, keeping our health on top form becomes increasingly important. Regular check-up...
Read moreWe Say - The Usay Compare blog
We're here to help you better understand health insurance, life insurance and protection cover.
Enjoy our top tips and advice to live a happier, healthier life and protect your future.
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Health Insurance
Everything you need to know about health insurance, from cover available to benefits. We explore the importance of protecting our health and common health insurance topics.
Inpatient vs. Outpatient Cover: What’s the Difference?
In-patient and out-patient cover are a key part of a health insurance policy. Understandin...
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6 Key Benefits of Health Insurance
Whether you’re new to health insurance, or you already have a policy and want to make the ...
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How do I compare Health Insurance? Key things to consider
Whether you’re new to health insurance and unsure where to start or want to change your po...
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Is Health Insurance Worth It? Understanding cover options
The NHS waiting list is estimated to have 7.5 million cases, highlighting just how straine...
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Dental cover
In 2024, only 40% of adults reported going for a dental check-up every 6 months as recomme...
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5 things to expect from cancer cover with private health insurance
Cancer cover is one of the most valuable parts of a health insurance policy. Cancer change...
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5 reasons more people in the UK are purchasing Health Insurance
An estimated 6.2 million people in the UK had health insurance in 2023. 57% of people chos...
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5 Common Health Insurance Problems: Things to Know
When it comes to health insurance in the UK, it's not always smooth sailing. While private...
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5 things to consider when comparing health insurance policies
If you’re new to health insurance, it can look confusing at first. With many different ins...
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Understanding Health Insurance Coverage for Heart Conditions in the UK
Heart conditions can be a significant concern for many individuals, especially as we age. ...
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Healthcare from anywhere: Everything you need to know about a Digital GP
General practitioners are usually our first port of call for any illnesses or injuries we ...
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Health Insurance Renewals: What You Need to Know
The world of private healthcare insurance can be complex, and understanding the renewal pr...
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The Sun & UV Rays: The Risks of Sun Damage on our Skin
As we spend more time in the sun this summer, it’s essential to be aware of the risks the ...
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Individual and Group Health Insurance: What's the Difference?
In the UK, private medical insurance (PMI) plays a crucial role in supplementing the servi...
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What is a Health Cash Plan and How Does it Work?
In the UK, healthcare is primarily provided by the National Health Service (NHS), which of...
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The Role of Health Insurance in Preventive Care
Preventive care plays a crucial role in maintaining good health and detecting potential he...
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Different Types of Health Insurance
The UK is renowned globally for its comprehensive healthcare system, the NHS, which provid...
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Private Healthcare Insurance & the NHS: What’s the Difference?
If you're looking for clarity on the healthcare landscape in the UK, particularly the dist...
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10 Tips On How To Choose The Right UK Health Insurance
When it comes to navigating the intricacies of health insurance in the UK, it's crucial to...
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What's The Difference Between Self-Pay and Health Insurance?
With NHS waiting times higher than ever in 2024, it’s no wonder that many in the UK are op...
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When to Consider Spending Extra on Health Insurance Coverage?
If you're looking for insights into optimising your health insurance coverage, you're in t...
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New statistics reveal NHS waiting times are nearly 50% longer than we thought
A new report from the Office for National Statistics (ONS) and the NHS has found that wait...
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The Royal Treatment for Cancer
The news of HRH The Princess of Wales receiving treatment for cancer, shook the nation thi...
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The Top Benefits of Quitting Smoking
We all know that every cigarette packs a punch of harmful chemicals, with each puff posing...
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The Role of Physiotherapy in Lower Back Pain Management
Lower back pain is a health concern which can occur at any age. It can significantly impac...
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A stress-free way to find a policy: Why get insurance advice?
Getting the right health or life insurance is important. In the UK, there are many insuran...
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Preventive Care for Seniors: What is Offered with Private Health Insurance?
In our golden years, the importance of health and wellbeing often comes into sharper focus...
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Why Health Insurance Should Be a Cornerstone of Your Financial Planning
When it comes to personal finance and financial planning, most people will spend most of t...
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What are the best health insurance options for seniors who are looking for affordable coverage?
As the ageing population grows and the National Health Service (NHS) continues to face inc...
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How does having a spouse impact a senior's health insurance options?
The question of health insurance becomes more pressing as we age, and being well-prepared ...
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How does age affect health insurance premiums for seniors?
With the increasing strain on the National Health Service (NHS) and lengthening waiting ti...
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How does dental and vision insurance work for adults?
If you’re looking into obtaining health insurance, you might be wondering if dental and op...
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How does Private Medical Insurance work with the NHS?
Few would disagree, we are privileged in this country to have access to free, lifesaving h...
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How does getting married affect health insurance?
Getting married is a significant lifetime milestone - so congratulations if you’re a beami...
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Physiotherapy cover
Hip replacement is one of the most common elective surgical procedures in Britain; it has ...
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What to consider when choosing a health insurance plan?
If you’re thinking about getting covered with private medical insurance, there are a numbe...
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Why Health Insurance is Important to Your Business
If you’re looking to attract top talent to your business while also prioritising the physi...
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Cancer Covered
The Royal College of Radiologists have found that cancer patients are facing worsening del...
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Is private health insurance worth it for seniors?
The older you get, the more likely it is that you’ll need medical attention for an illness...
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How is parent accommodation covered in your health insurance?
Having an ill child can be a stressful, emotionally challenging experience. This stress is...
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How can I get access to Digital GPs and health support?
NHS waiting times for major operations remain at a record-high, but now even access to a s...
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7 Reasons Why Your Business Should Offer Health Insurance
While offering health insurance to your employees isn’t mandatory in the UK, it can noneth...
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Walking for mental health
Walking has the power to completely reshape and rejuvenate your wellbeing. The simple act ...
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Buying Back Control of your Health
Following the airing of ITV Tonight's latest episode: 'Buy Back Your Health? NHS vs Privat...
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How does corporate health insurance work?
Offering private healthcare benefits to your employees is a great way to attract and retai...
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What are pre-existing conditions in health insurance?
Obtaining private health insurance is a great way to avoid surgery waiting times, obtain p...
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Should a small business offer health insurance?
If you’re looking to attract top talent to your small business, offering private health in...
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What’s the difference between individual and family health insurance plans?
If you’re thinking about getting covered with a health insurance plan, it’s helpful to und...
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How much is private health insurance?
Having private health insurance is a great way to safeguard your future from unplanned and...
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Getting the right cover at the right time
The right time to get cover Life can throw many curveballs and if COVID-19 is anything to ...
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How can an insurance adviser help you?
Overview of the Usay Compare service Usay Compare is a market leading comparison service f...
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Advised vs Non-Advised
When it comes to buying Private Medical Insurance, not all brokers and intermediaries are ...
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Affordable Health Insurance
Private Medical Insurance is often dismissed by those who are not properly informed, as be...
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How much can Usay Compare save you?
Here at Usay Compare we are delighted that 4000 of our clients have taken to Trustpilot to...
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Three types of meditation to get started
If you think meditation is just for monks and hippies – or at least people with a lot more...
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5 Reasons We Should All Be Considering Health Insurance
It’s one of the most common queries surrounding Health Insurance; why do I really need it?...
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Why Usay Compare?
Is there anything more important in life than your health and wellbeing? Health Insurance ...
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Health Insurance Excess
When purchasing a health insurance policy, there are various options and choices to make; ...
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Health Insurance Underwriting Options
Health insurance policies can be tailored to fit your exact requirements; they are flexibl...
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How do I make my private health cover cheaper?
Health insurance is a blessing at the best of times, but with NHS waiting lists at a recor...
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How Much Does Health Insurance Cost?
It’s easy enough for most people to understand the benefits of health insurance – especial...
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Hip Replacement Costs | Find out the true cost
Hip replacements have progressed significantly since 1891, when Professor Themistocles Glü...
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Five Private Medical Insurance Myths Busted
According to Cancer Research, one in two people will be diagnosed with cancer in their lif...
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Is It Time To Take Cover?
It only takes a day of suffering with illness to bring sharp focus to the immeasurable val...
Read moreLife insurance, Critical Illness and Income Protection Cover
We simplify life insurance, income protection and critical illness cover. Learn more about protection cover for you and your loved ones.
Is it time to consider life insurance?
Life insurance can provide invaluable peace of mind and financial security. However, FT Ad...
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Getting the right cover at the right time
The right time to get cover Life can throw many curveballs and if COVID-19 is anything to ...
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Critical Illness Insurance Myths Dispelled
The pandemic has caused many of us to rethink our financial security and Critical Illness ...
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Income Protection Myths Dispelled
According to a survey carried out by independent consumer advice brand Which, just 9% of t...
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The Meaning Of Life Insurance
Death, critical illness and lost earnings don’t exactly feature highly for the most pleasa...
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Critical Illness Or Income Protection Insurance
The global pandemic may have been a wake up call for many of us. It has shown us there are...
Read moreHealth & Well-being
Everything you need to know about health and well-being to support a healthier lifestyle. Dive into topics including fitness, exercise, cancer, and preventative care.
The benefit of health assessments as we get older
As we age, keeping our health on top form becomes increasingly important. Regular check-up...
Read more
The importance of hydration in a healthy lifestyle
It is universally agreed that hydration is a vital contributor to healthy living. After al...
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4 reasons to get excited for spring...
The spring season kicks off on 20th March and there is plenty for us to get excited for wh...
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How Technology and Apps Support A Healthy Lifestyle
Achieving a healthy lifestyle can sometimes be a challenge. There’s a lot to consider in t...
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7 ways to get motivated to exercise in the winter
In the cold months following the festive period, it can be hard to find the motivation to ...
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Four key health benefits of drinking less alcohol
Dry January is a well known annual campaign that encourages people to give up drinking alc...
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6 tips to have yourself a healthy Christmas
2024 has been a year focused on health and well-being for us all. More people than ever ar...
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How to get the most out of Black Friday
Black Friday has grown in popularity over recent years in the UK, with Brits planning to s...
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Back Care Awareness Week: Looking After Your Back
This week is Back Care Awareness Week, all about raising awareness for looking after our b...
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Breezing through Autumn: Keeping on top of your health this season
As we head into the autumn season on Sunday 22nd September, there’s plenty to get excited ...
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Putting your health and well-being first this summer
Summer has finally arrived! As we enter the new season, there’s plenty to get excited abou...
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Could we live to 150 years old?
If I told you, it’s possible to live to 150, would you believe me? And if it was possible,...
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Seniors Osteopathic Treatment Benefits
In an era where the quest for holistic and non-invasive healthcare options is ever-increas...
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The Impact of Snoring on Sleep Quality and Overall Health
Snoring is often dismissed as a minor annoyance or the subject of jokes within families an...
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How Smoking and Vaping Influence Your Oral Health
Smoking, and more recently vaping, are not just social or recreational activities - both o...
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Achieving Wellness: The Benefits of Going to the Gym
In today's fast-paced society, prioritising our health and wellbeing can sometimes take a ...
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What Helps with Digestion and Why It Matters
While we might not think about it often, our digestive system is one of the most important...
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What Toxins Are Released After Chiropractic Adjustment
It’s fair to say that chiropractic care has something of a unique approach to wellness and...
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Looking after our health and wellbeing in the workplace
Work is a big part of our lives. It can impact our physical health, mental health, and emo...
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How Acupuncture Can Benefit Seniors
The older we get, the more our bodies undergo various changes, both physically and mentall...
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10 Main Benefits of Sleep: Longevity Secrets
Science has confirmed for decades that sleep is an integral part of our wellbeing, holding...
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Stress Relief for Women Over 50: Effective Strategies
Whether it be the role of juggling family life and your career ambitions, or simply the st...
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How To Lose Stomach Fat: Effective Strategies
For many of us, the journey to a healthier version of oneself often involves the inquiry, ...
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Best Exercises for Seniors Over 70
The golden years are an opportune time to invest in one's health, with exercise being a ke...
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Elderly Meal Replacement: Crafting a Balanced Diet
When it comes to ensuring optimal health in elderly individuals, nutrition takes centre st...
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7 Common Elderly Health issues and ways to manage
Ageing is a natural part of life, but it often brings along several health issues. Awarene...
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How ageing affects your immune system?
Ageing is a natural and inevitable biological process, and going through the ageing proces...
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Cycling for better health
Cycling offers the opportunity to keep fit and help with weight management, but the health...
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Healthy eating
Over 63% of adults are overweight or living with obesity in the UK. Unhealthy food choices...
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How to sit less at your desk
Desk workers on average will spend 75% of their working day sat down and if you apply that...
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Love your liver
The third leading cause of premature death in the UK is liver disease with a staggering 90...
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Nutritious Christmas
Over-indulging on festive food has become common place over the Christmas period, with end...
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Lung cancer
You may be surprised to learn that lung cancer is the most common cause of cancer death in...
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Living well with psoriasis
With Psoriasis awareness week in full swing now and running until the 4th of November, it ...
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Growing Stronger at any age
A common myth around strength training is that it's exercise exclusively for the ‘young an...
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Do we really need to take vitamins?
You may be surprised to learn that a staggering 48% of adults in the UK currently take vit...
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Healthy Pancakes
Happy Pancake Day! If you're like us and keen to celebrate Shrove Tuesday in style, but do...
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Three Men's Health Concerns
November is Men’s Health Awareness Month and whilst we all witness the moustaches appearin...
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Healthy Eating in Winter
As the last of the warm weather begins to subside and the nights begin to draw in, it can ...
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Easing back into it
Staying home during lockdown has kept millions of us safe from COVID-19 but has sparked a ...
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Under Pressure
One in three adults in the UK have high blood pressure and six million of those are comple...
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Why Is Men's Health More At Risk?
It has been well documented and universally understood that coronavirus discriminates agai...
Read moreFamily Health
Building a healthy family can bring peace of mind. We explore topics such as childhood cancer, children’s mental health, stress management, and healthy ageing.
Milk Allergy in Children: Steps for Parents to Take
A milk allergy is one of the most common food allergies in infants and young children in t...
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Stress In Children: Techniques for Coping and Relaxation
Stress, a common phenomenon in our fast-paced modern world, is not exclusive to adults; ch...
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Teaching Children About Hygiene: Habits for Lifelong Health
When it comes to parenting, one of the most invaluable lessons we can bestow upon our youn...
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The Importance of Early Dental Care for Children
Oral health is an integral part of our overall health and wellbeing, but this is particula...
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How is parent accommodation covered in your health insurance?
Having an ill child can be a stressful, emotionally challenging experience. This stress is...
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Childhood Cancer
Since the early 1990s, incidence rates for cancers in children have increased by around a ...
Read moreHolistic Health
Holistic health is about caring for all aspects of well‑being—mental, emotional, physical, social, and spiritual.
The importance of strength training as we age
Looking after our muscle health and continuing strength training as we age can be an essen...
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5 Tips to increase life expectancy
Want to live a longer life? A seven-year study from Vitality highlighted that Vitality mem...
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Sleeptember: 7 tips for a good night's sleep
Sleeptember is running throughout the entire month of September, dedicated to raising awar...
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Pet Positivity: How pets benefit our mental and physical health
This month is National Pet Month and across our team we’re celebrating by sharing some cut...
Read moreMental Health
Whether you’re looking for tips on managing stress, improving your mood, or learning more about mental well‑being, we’re here to support you.
Winter Health: How to manage January blues
Don't let your January be blue! We're sharing top tips to fight off the January blues and ...
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Men's Mental Health Month
Every November Men’s Mental Health Month is acknowledged in the UK. The aim of the month i...
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Moving More for our Mental Health
This year’s Mental Health Awareness Week theme is “Moving more for our mental health.” Bei...
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The Evolution of Therapy: Exploring the Concept of iCBT
In an age where technology intersects with every facet of our lives, it's no surprise that...
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National Walking Month: Top tips to unleash the joy of walking...
May is dedicated to National Walking Month. As it gets a little warmer and the days are lo...
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The Impact of Stress on Your Skin Health: What You Need to Know
In today’s fast-paced world, stress has become an almost inescapable aspect of our lives. ...
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Exploring the Mental Health Benefits of Swimming
Today more than ever, taking care of our emotional and mental health is as important as ta...
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Top tips for improving health and emotional well-being
This week is Emotional Health Week, a time to stop and think about our emotional health, i...
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Walking for mental health
Walking has the power to completely reshape and rejuvenate your wellbeing. The simple act ...
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How to manage stress
One in 5 people in the UK feel stressed more days a month than they don't. But why are we ...
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Does Health Insurance Cover Mental Health?
Private mental health cover with top insurers such as Bupa, AXA, and Aviva, will enable yo...
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Three types of meditation to get started
If you think meditation is just for monks and hippies – or at least people with a lot more...
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How Can Stress Affect Your Health?
One of the largest and most comprehensive stress surveys ever carried out across the UK, f...
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Being Kind To You | Mental Health Week
Social distancing, solitary confinement and the cancellation of events are a concerning co...
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