Usay Compare Blog

Helping you to better understand health, life and protection insurance and live a healthier, happier life.

Senior lady pratcising mindfulness meditation
How can mindfulness benefit our health?

Over recent years, mindfulness has become a key topic in wellness. With an increase ...

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Do we really need to take vitamins?
Do we really need to take vitamins?

You may be surprised to learn that a staggering 48% of adults in the UK currently ...

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Tackling obesity with healthy living - orange, apple, weights, raspberries, banana.
The Perfect Fit

The results of the Public Health England report on ‘Excess Weight and Covid-19’ were ...

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over 60 health insurance
How to get long-term care for seniors over 60?

Ageing is a gift - but going through the ageing process also means that you’re more ...

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Work employee crossing hands behind his head
Understanding and managing the effects of stress on our health

Stress can affect the lives of many, with 74% of UK adults reporting feeling ...

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Preventive Screenings and Tests
What preventative screenings and tests are recommended for people over 50?

As we age, keeping our health on top form becomes increasingly important. Regular ...

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Health Insurance Advice
Advised vs Non-Advised

When it comes to buying Private Medical Insurance, not all brokers and ...

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A lady using a computer to look for a health insurance policy
How to pick the best Private Medical Insurance policy

There are a lot of things to consider when taking out private medical insurance. If ...

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medical device on a table next to a fruit bowl
The benefit of health assessments as we get older

As we age, keeping our health on top form becomes increasingly important. Regular ...

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Woman drinking from a water bottle outdoors
The importance of hydration in a healthy lifestyle

It is universally agreed that hydration is a vital contributor to healthy living. ...

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Inpatient being served meal in healthcare facility
Inpatient vs. Outpatient Cover: What’s the Difference?

In-patient and out-patient cover are a key part of a health insurance policy. ...

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happy senior couple holding hands and walking along the beach
6 Key Benefits of Health Insurance

Whether you’re new to health insurance, or you already have a policy and want to ...

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We Say - The Usay Compare blog

We're here to help you better understand health insurance, life insurance and protection cover.

Enjoy our top tips and advice to live a happier, healthier life and protect your future.

Health Insurance

Everything you need to know about health insurance, from cover available to benefits. We explore the importance of protecting our health and common health insurance topics.

Life insurance, Critical Illness and Income Protection Cover

We simplify life insurance, income protection and critical illness cover. Learn more about protection cover for you and your loved ones.

Health & Well-being

Everything you need to know about health and well-being to support a healthier lifestyle. Dive into topics including fitness, exercise, cancer, and preventative care.

Family Health

Building a healthy family can bring peace of mind. We explore topics such as childhood cancer, children’s mental health, stress management, and healthy ageing.

Holistic Health

Holistic health is about caring for all aspects of well‑being—mental, emotional, physical, social, and spiritual.

Mental Health

Whether you’re looking for tips on managing stress, improving your mood, or learning more about mental well‑being, we’re here to support you.